Benefits of Bathing with Essential Oils.
Taking a relaxing bath infused with essential oils is a simple yet powerful way to restore balance to the mind, body, and spirit. As the warm water opens your pores, the natural oils are absorbed through the skin while their aromatic vapours calm the nervous system and deepen relaxation. Scents like lavender, rosemary, or lemongrass help to ease stress, soothe tired muscles, and quiet the mind, creating a moment of stillness in a busy day. Regular essential oil baths can also support better sleep, improve circulation, and uplift your mood.
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